The Feldenkrais Method®
Developed by Moshe Feldenkrais this is a method of learning how to learn that has vast application for all things body/mind.
Use it to:
- Clarify your intentions as they translate into actions.
- Explore non-habitual movement options that reduce pain.
- Refine your way of moving by rediscovering your skeletal wisdom.
- Reduce effort and increase ease in everyday activities.
Kachina puts these practices into use during Functional Integration sessions.
Medicinal Aromatherapy
Ancient cultures intuited a way to live in total harmony learning directly from the Wisdom of the Earth and her plants & trees. Reverence in all aspects of growing & processing plants for the vibrant power in their medicinal essences is at the root of Medicinal Aromatherapy.
Essential Somatic Integration
Uniting the plant’s wisdom with the intrinsic propensity of your psycho-emotional/ neuro-muscular system to organize for ease & comfort is a journey to an elevated sense of self.
Kachina works with clients to tap into their innate movement patterns and utilize medicinal essential oils to reprogram movement patterns in these Essential Somatic Integration sessions.